Practice practice…

At least 3 times a week I roll my mat out at Shanti Yoga Studio in Myrtle Beach and practice vinyasa yoga. I have played a lot of sports, taken a lot of classes at the gym and had numerous personal trainers.. but none have compared to the rigorous physical practice that I attempt to partake of. Other than photography, yoga is the hardest thing I have ever attempt. I have been so blessed to have numerous teachers in my life, and Dawn is no exception. I often feel guilty because what she gives during a class is far more valuable than the cost of the class. Anybody who knows me knows that I rarely am at a loss for words… however as I sit here and try to wrap words around what my practice means to me I find that I am almost speechless. The following photos are of my teacher, Dawn. Not only is she an incredible teacher, she is also my friend. Namaste.